In this article, CrossFitter, Ironman triathlete, and housewife Annie Malone talks about her lifestyle. She is dedicated to the Paleo diet, and loves to spend time with her husband, but my favorite is what she had to say about CrossFit.
When asked about her top workout, she specifically mentions CrossFit, saying, “This type of functional fitness training builds stronger, faster athletes. [CrossFit] has helped me become a faster triathlete and marathon runner. Everyday life becomes easier when you Crossfit.”
Whether you’re a top triathlete like Annie, or leading a 9-5 work schedule at the office, at All Pro CrossFit, we can help you reach your fitness goals.