All Pro CrossFit’s WOD:
For time:
As a team of 3 complete the following for time:
3600m Run carrying slam ball (30/20)
90 Tire flips
99 Pull ups
**Important Note**
Due to the Denver Marathon, the Saturday All Pro Endurance run workout will be moved to 8:30 AM Sunday at Addenbrook Park (Kipling entrance.) We will not have the Sunday group ride this week.