10-27-2012 All Pro CrossFit’s WOD: 4 rounds for time: Run 400m 15 Ball slams (20/20) 15 Toes to bar 6 Turkish get-ups (35/25) We’re very proud to say that our 10am class is filling up very quickly! However, if your schedule permits, try coming to the 11am WODÂ for a few less people in the class.