1 Deadlift (315/225)
2 Burpee Pull-ups
3 Ring Dips
4 Pistols
5 Man makers
6 Toes-to-bar
7 Hand release push-ups
8 Box Jumps
9 Med ball slams
10 Box Jumps (24/20)
11 Turkish Get-ups
12 Db Thrusters (40/30)
1 Deadlift (315/225)
2 Burpee Pull-ups
3 Ring Dips
4 Pistols
5 Man makers
6 Toes-to-bar
7 Hand release push-ups
8 Box Jumps
9 Med ball slams
10 Box Jumps (24/20)
11 Turkish Get-ups
12 Db Thrusters (40/30)