Skip to content
APCF Tribute
WOD
For Time
10-9-8-7-6-5-4-3-2-1
DB Thrusters (40/30)
Hand Release Push Up
KB Swing (45/35)
Leave a Reply
Cancel reply
You must be
logged in
to post a comment.
Post navigation
Previous
Previous post:
Monday Evening 1/28 6 PM and Tuesday Morning 1/29 8 AM Run classes cancelled
Next
Next post:
WOD