All Pro CrossFit and EPC Multisport have teamed up to offer an Obstacle Racer Specific program that will target running and obstacle racer specific skills. This is a very unique program that will give the competitive edge for those that enjoy racing the Spartan races, Tough Mudder, Rugged Maniac, and other popular obstacle races. Check back soon and we will have a page on our website with more information. Due to this addition in services, we are modifying our Saturday morning schedule.
8:00 am CrossFit WOD “Benchmark Saturday”
9:00 am New to CrossFit Class (For those trying out APCF for the first time)
10:00 am CrossFit WOD “Benchmark Saturday”
11:00 am Obstacle Racer WOD (OCR WOD)