WOD

20-18-16-14-12-10-8-6-4-2 Box Jumps 20” for all
1-2-3-4-5-6-7-8-9-10 Ring Dips & Ab mat sit ups

Set 1 is 20 Box Jumps, 1 Ring Dip, 1 Sit Up. Set 10 is 2 Box Jumps, 10 Ring Dips, 10 Sit ups