Friday WOD (8/22/14) Jumping, balls, and more!

WBs

For time:
Complete 2 Rounds:
30 Wall Balls (30/20)
30 Slam Balls (30/20)
Complete 2 Rounds:
15 SDHP (75/55)
Run 400m
Complete 2 Rounds:
50 Double Unders
20 Box Jumps (24″/20″)

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