Wednesday WOD (9/17/14) Sumos, snatches…and more burpees

EMOM for 12 minutes:

Squat snatch (115/95)

3 Strict pull-ps

Then…10 minute AMRAP:

2 SDHP (75/55)

8 Burpees

4 SDHP

8 Burpees

6 SDHP

8 Burpees

etc…