Skip to content
APCF Tribute
Tuesday WOD (12/2/14) Run and Rings
4 Rounds for time:
Run 400m
15 Ring dips
Leave a Reply
Cancel reply
You must be
logged in
to post a comment.
Post navigation
Previous
Previous post:
Monday WOD (12/1/14) Squat Test
Next
Next post:
Wednesday WOD (12/3/14) 100, 200, 300
