Skip to content
APCF Tribute
Wednesday WOD (5/27/15) Strength day
Deadlift
5-5-5-5-5
Jerk
3-3-3-3-3
Farmer Carry
400m
Leave a Reply
Cancel reply
You must be
logged in
to post a comment.
Post navigation
Previous
Previous post:
Tuesday WOD (5/26/15) Jumps, Rows, Swings, and Twists
Next
Next post:
Thursday WOD (5/28/15) OHS!
