Thursday WOD (7/2/15) Strength work

PP

Complete in this order:
#1: 3 Rounds:
AMRAP for 1 minute of Power Snatches
*Rest 1 minute btwn rounds
(Start with 65-70% of max snatch; increase weight each round if possible)

 

#2: 4 sets of 6 Front Squats

 

#3: Push Press
5-5-5

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