Monday WOD (7/13/15) Singles and Dips

Singles

Back Squat
3-3-3
Then…
Complete for time:
100 JR Singles
10 Ring Dips
90 JR Singles
9 Ring Dips
80 JR Singles
8 Ring Dips
70 JR Singles
7 Ring Dips
60 JR Singles
6 Ring Dips
50 JR Singles
5 Ring Dips
40 JR Singles
4 Ring Dips
30 JR Singles
3 Ring Dips
20 JR Singles
2 Ring Dips
10 JR Singles
1 Ring Dip

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