Complete for Time:
30 Calorie Row
30 Burpees over rower
Rest 5 minutes
15 Calorie Row
15 Burpees over rower
Rest 3 minutes
30 Calorie Row
30 Burpees over rower
Complete for Time:
30 Calorie Row
30 Burpees over rower
Rest 5 minutes
15 Calorie Row
15 Burpees over rower
Rest 3 minutes
30 Calorie Row
30 Burpees over rower