Back Squat
(Week 2, Day 1 of the Hatch cycle)
10 @ 60%
8 @ 65%
6 @ 70%
6 @ 75%
6 @ 80%
12 min AMRAP:
8 Toes to Bar
20 Double Unders
2 Power Snatch (135/95)
Back Squat
(Week 2, Day 1 of the Hatch cycle)
10 @ 60%
8 @ 65%
6 @ 70%
6 @ 75%
6 @ 80%
12 min AMRAP:
8 Toes to Bar
20 Double Unders
2 Power Snatch (135/95)