All Pro’s Workout of the Day
3 rounds for maximum score:
1:oo Row (for calories)
1:00 Burpees (max reps)
1:00 Medicine Ball Cleans (max reps)
1:00 Box Jumps (max reps)
There will be a 1:00 rest between each exercise.
Match or beat the score from previous round.
We hope to see you at our spring party tonight at 7 PM!