Come in for a date with Barbra. The old saying will be as true as ever Saturday, “If there is rest in a CrossFit workout, it is only there to achieve something special during the next round.” Come in a see what you can achieve this Saturday.
“Barbra”
Complete 5 rounds for time, keep precise track of your time each round and rest exactly 3 minutes between rounds.
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Go get it!