3 Rounds for time:
Row 1000m
500 singles (alternating legs)
50 Mountain climbers
(Required Rest 2 min between rounds)
One thought on “Row and then some…”
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3 Rounds for time:
Row 1000m
500 singles (alternating legs)
50 Mountain climbers
(Required Rest 2 min between rounds)
You must be logged in to post a comment.
This workout was a real lung and leg burner!