Wednesday WOD (4/23/14) Box Jumps and SDHP

In front of a clock set for 12 minutes:

 

1 minute of Box Jumps (30″/24″)

1 minute of Sumo Deadlift High Pulls (115/75)

2 minutes of Box Jumps

2 minutes of SDHP

3 minutes of Box Jumps

3 minutes of SDHP