Skip to content
APCF Tribute
Saturday WOD (11/22/14) M Day Cardio challenge
For time:
100 cal row
300 Double unders
Run 1 mile
Leave a Reply
Cancel reply
You must be
logged in
to post a comment.
Post navigation
Previous
Previous post:
Friday WOD (11/21/14) “Helen”
Next
Next post:
Monday WOD (11/24/14) Deadlifts, Running, Sit-ups
