Skip to content
APCF Tribute
Friday WOD (6/5/15) Strength day!
Back Squat
5-5-5-5-5
Shoulder Press
5-5-5-5-5
Deadlift
5-5-5-5-5
Leave a Reply
Cancel reply
You must be
logged in
to post a comment.
Post navigation
Previous
Previous post:
Thursday WOD (6/4/15) 1RM and 30-20-10
Next
Next post:
Saturday WOD (6/6/15) “Annie”
