Thursday WOD (7/9/15) Thrusters!

Thrust

Work to a max wt. of this complex:
Front squat +
Push press +
Thruster
Then…
Death by Thrusters:
(65% of wt. achieved above)
EMOM Thrusters adding 1 rep every minute
Min 1: 1 Thruster
Min 2: 2 Thrusters
Min 3: 3 Thrusters

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