Back SquatÂ
(Week 2, Day 2 of the Hatch cycle)
10 @ 60%
8 @ 70%
8 @ 75%
8 @ 80%
Complete 10 Rounds for Time:
8 Pull-ups
100m Sprint
Back SquatÂ
(Week 2, Day 2 of the Hatch cycle)
10 @ 60%
8 @ 70%
8 @ 75%
8 @ 80%
Complete 10 Rounds for Time:
8 Pull-ups
100m Sprint