SNATCH SESSION
weigh-in: 7:15-7:30am
warm-up: 7:30-8:00am
snatch session begins promptly at 8:00am
CLEAN & JERK SESSION
warm-up: 9:00-9:30am (note: those who completed the snatch session early on will start warming up for the clean & jerk session as the snatch session is finishing up)
clean & jerk session begins promptly at 9:30am
LUNCH AND AWARDS – 11:00am-ish
CavemanChefs will have free food samples as well as meals available for purchase starting at 9:00am. Be sure to check them out!