Tuesday WOD (9/29/15) Thrust, Dip & Swing

For Quality:
Turkish Get-ups
2-2-2-2-2

Complete 4 Rounds for Time:
10 Thrusters (95/75)
12 Ring Dips
14 Toes to Bar

*Rest 3 minutes (clock is still running)

5 min AMRAP:
Double unders for max reps

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