Hey Folks! Hope you are having a great Thursday. Here is the fun to look forward to so read carefully and get into the gym today.
25 Box Jump Buy-in (24/31″)
Then 5 Rounds of:
8 Pull Ups
10 Push Ups
12 DB Lunges-alternate legs (25/35# in each hand)
25 Box Jump Cash-out
It’s going to be a good one, can’t wait to see y’all kill it.