WOD

Complete for Time:
• 1 Shuttle Sprint
• 3 times through: 5 Tire Flips (choice tire), 10 Hand Release Push-ups, 10 V-Ups
• 1 Shuttle Sprint
• 2 times through: 5 Tire Flips (choice tire), 10 Hand Release Push-ups, 10 V-Ups
• 1 Shuttle Sprint
• 1 Time Through: 5 Tire Flips (choice tire), 10 Hand Release Push-ups, 10 V-Ups