Tuesday WOD (9/9/14) Snatches and more!

10 Minute EMOM:

Snatch Balance

Hang Snatch

Squat Snatch

Then…

3 Rounds for time:

6 Overhead Squats (115/75)

9 Sumo Deadlift High Pulls

12 Toes to Bar

End the WOD with broadjumps to wall and run back.