“Outdoor Fun on Asbury”
20 Min AMRAP:
20 Plate Ground to Overhead (45/25)
(at the stoplight at Asbury & Kipling)
Sprint to the top of the hill
10 Burpees
“Outdoor Fun on Asbury”
20 Min AMRAP:
20 Plate Ground to Overhead (45/25)
(at the stoplight at Asbury & Kipling)
Sprint to the top of the hill
10 Burpees