Back SquatÂ
(Week 4, Day 2 of the Hatch cycle)
8 @ 65%
8 @ 70%
8 @ 75%
8 @ 80%
10 Min AMRAP:
20 KB Swings (45/35)
5 Push Press (135/95)
Back SquatÂ
(Week 4, Day 2 of the Hatch cycle)
8 @ 65%
8 @ 70%
8 @ 75%
8 @ 80%
10 Min AMRAP:
20 KB Swings (45/35)
5 Push Press (135/95)