Thursday WOD (12/3/15) “Cranky Fran”

Back Squat 
(Week 8, Day 2 of the Hatch cycle)
5 @ 65%
5 @ 65%
5 @ 70%
5 @ 70%
5 @ 70%

 

“Cranky Fran”
21-15-9
Cluster (95/65)
Chest to Bar Pull-ups

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