Back Squat
(Week 8, Day 2 of the Hatch cycle)
5 @ 65%
5 @ 65%
5 @ 70%
5 @ 70%
5 @ 70%
“Cranky Fran”
21-15-9
Cluster (95/65)
Chest to Bar Pull-ups
Back Squat
(Week 8, Day 2 of the Hatch cycle)
5 @ 65%
5 @ 65%
5 @ 70%
5 @ 70%
5 @ 70%
“Cranky Fran”
21-15-9
Cluster (95/65)
Chest to Bar Pull-ups