Handstand Walk Practice
Spend 10 minutes working on handstand walks, handstand holds, wall walks, etc…
Death By Sit-ups
On Minute 1, execute 10 sit-ups. Add 2 sit-ups each minute until failure. Goal: keep going for more than 8 minutes!
Handstand Walk Practice
Spend 10 minutes working on handstand walks, handstand holds, wall walks, etc…
Death By Sit-ups
On Minute 1, execute 10 sit-ups. Add 2 sit-ups each minute until failure. Goal: keep going for more than 8 minutes!