15 Min Partner Row for Distance
*Each person rows for 150 meters before trading off. Record the total meters at the end of 15 minutes.
Complete 4 Rounds for Time:
20 Wall Ball Shots (20/14)
20 Slam Balls (30/20)
15 Min Partner Row for Distance
*Each person rows for 150 meters before trading off. Record the total meters at the end of 15 minutes.
Complete 4 Rounds for Time:
20 Wall Ball Shots (20/14)
20 Slam Balls (30/20)