Friday WOD (10/30/15) Clean & Jerk and Run

Deadlift
(Week 3, Day 2 of the Hatch cycle)
10 @ 60%
10 @ 65%
8 @ 70%
8 @ 75%

Complete 4 Rounds for Time:
3 Clean & Jerks (155/115 Rx, 135/95 Intermediate)
Run 400m

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